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Your Home Fitness Podcast

Mar 28, 2022

Jason and Kitty sit down with personal training expert, Da Rulk

Da Rulk is a movement specialist that focuses on movement with his clients in order to help them get the best out of their workouts

Listen in and enjoy his insight and his infectious personality.


Mar 21, 2022

Kitty and Jason discuss some of their favorite books and how those books helped to change their outlook on life. Listen in and let us know if we missed your favorite.


Mar 14, 2022

Jason and Kitty welcome Josh Braaten to the podcast.  Josh is an actor most recognized from his role on "The Secrets of Sulphur Springs" on Disney+.  He has also appeared on "This is Us", "American Horror Story" and "Semi-Pro"  Josh Talks about growing up in a small town in Minnesota and finally making his dreams come...


Mar 7, 2022

Kitty and Jason tackle the age old question: Is it better to workout with a partner, or go it alone? Do you agree with us?

Listen in and find out what's best for you.