Jan 31, 2022
Jason and Kitty sit down and talk with Fabian Patrina, co-founder of the new internet fitness craze, basement beast.
Jan 24, 2022
Kitty and Jason talk about making reasonable choices if you find yourself needing to choose a fast food option for lunch.
Is it possible to eat healthy and be quick and convenient?
Listen in and find out!
Jan 17, 2022
Kitty and Jason sit down and chat with Lisa Davis. Lisa is an actress who has appeared in numerous television shows and movies. She talks about her passion for motorcycles and how important it is to keep in shape in Hollywood.
Jan 13, 2022
Are you paying attention to your breathing? Kitty and Jason break down the importance of breath work and how you can implement it on your drive home and even in your workout.
Jan 10, 2022
Think you can make a better podcast than More Than Just Dumbbells? You don't want to miss this episode.
Jason and Kitty sit down and talk with Dave Swerdlick, the man who helped launch the More Than Just Dumbbells Podcast, and get a few pointers for starting your own podcast.