Feb 28, 2022
Jason and Kitty welcome Dr Matthew Chalmers to the podcast. Dr. Matt Chalmers is a health and wellness expert, author and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing.
Feb 21, 2022
Kitty and Jason discuss the fitness trend known as rebounding. Check out this latest episode and find out what we're talking about nad how it can help you.
Feb 14, 2022
Jason and Kitty chat with former NFL linebacker and actor, Miles Burris. Miles talks about his life in the NFL and his current role on HBO's Righteous Gemstones.
Feb 7, 2022
Kitty and Jason talk about capsicin and why in the world would anyone want to eat it.
Listen in and find out if hot peppers really are good for you or not.